Moontime Matters
Before and around your menses do you notice:
Increased distress?
Emotional outbreaks, dysregulation, apathy & mood swings?
Fighting with your loved ones?
Have you been diagnosed with MRMD or PMDD and want support other than medications?
Learn to live with your cycle, not against it
Learn, unwind and connect with community about how your cycle impacts you and how you can impact your cycle
Women and people who bleed experience extreme challenges related to their Mooncycle and menstruation that are disregarded in society. The social shame around mooncycles with narratives like ‘push through the pain’ cause years of unnecessary excruciating pain, mood dysregulation, depression, isolation, and more.
Let’s stop this. Together.
Mooncycle connection provides a network of support, empathy and resources to empower you to (re)awaken the power of your body and cycle.
This is for women, and people who bleed who want to reconnect with their body, decrease pre-mentstrual pain, regulate their nervous system and honor their body’s rhythms.
Mo(o)ndays
Monthly Gathering to Process your Cycle
Addressing emotional aspects of Menstrual Cycles, PMS, MRMD, PMDD, Perimenopause, Menopause and beyond
Come unpack the stigma around menstruation and find a new relationship with your cycle!
Once a Month ~ In Person
Mondays, 6:45pm-8:45pm
Sept 2026 - June 2027
Dates: Sept 14, Oct 12, Nov 9, Dec 7, Feb 8, Mar 8, Apr 12, May 10, June 7
*Cost: $20-$65 per gathering
Location: North Coast Seed Studios - 2127 N Albina ave, Portland OR
Limited parking available on the street.
Pre-Registration required for first time attendees must register - (See below)
*If you need financial assistance please reach out, there is one work trade position for partial payment available
“After attending the moon cycle workshop, I feel a softening towards myself and others whose experience a moon cycle. The facilitators created a welcoming, warm, and intentional space to explore the stories we carry around our moon cycles, and consider how the culture in which we live greatly impacts our personal narrative. I have gained a deeper understanding, and an even greater curiosity about my cycle than before.”
- Dana Reynolds
Mo(o)nday Group Registration Here!
After completing this form you will receive an intro email with more information and directions
If this is your first time working with me, I will reach out for a pre-group check-in phone call/interview!
Mooncycle Connection Call
An Individual call to support you with moontime cycles challenges.
Free Sign up for your first mooncycle connection call here
This is an intake form to get to know you a little better before our time together.
I am honored to serve and dream into new ways of being in connection with your mooncycle, womb and the world.
*mooncycle = menstrual cycle
I am not a doctor, or acting under any medical license. I do not give medical advice. If you have concerns, please contact your doctor or OBGYN